What is TuiNa massage? Chinese TuiNa massage is Originated in China in 2300 B.C. It is the oldest Chinese massage therapy system of massage. In the Yellow Emperor’s Classic of Internal Medicine, It is one of the five major therapies of the time. And It has remained an organized and systematically developed system of massage since that time. In China, TuiNa massage is currently taught as a separate, but equal field of study in the major traditional Chinese medical colleges. TuiNa massage doctors receive the same demanding training as acupuncturists and herbalists and enjoy the same level of professional respect.
TuiNa uses the Traditional theory of Chinese Medicine and Chinese massage therapy which is called channels and collaterals (meridians or pathways) and the flow of Qi (vital energy) as its basic therapeutic orientation. Through the application of massage and manipulation techniques, Chinese TuiNa massage seeks to establish a more harmonious flow of Qi through the meridians, allowing the body to naturally heal itself.
Chinese massage therapy include the use of hand and arm techniques to massage the soft tissue (muscles and tendons) of the body, stimulation of acupressure points to directly affect the flow of Qi, and manipulation techniques to realign the musculoskeletal and ligamentous relationships (bone setting). External herbal poultices, compresses, liniments and salves are also effective to enhance the other therapeutic methods.
In China there are four main schools of study that emphasize particular aspects of these therapeutic principles. These include the rolling method school which emphasizes soft tissue techniques and specializes in joint injuries and muscle sprains. The one finger pushing method school emphasizes techniques for acupressure and the treatment of internal diseases. The NeiGung method school emphasizes the use of Nei Gung Qi generation exercises and specific massage methods for revitalizing depleted energy systems. The bone setting methods school emphasizes manipulation techniques to realign the musculoskeletal and ligamentous relationships and specializes in joint injuries and nerve pain.
In addition to these four main schools, there are hundreds of “family systems” that have been passed on from generation to generation and utilize aspects of each major system.
Who can benefit from Chinese TuiNa massage?
Everyone can benefit from Chinese massage therapy. Chinese TuiNa massage focuses upon specific problems, rather than a more generalized treatment. Chinese TuiNa massage utilizes light to deep pressure to increase circulation and remove stagnation to help bring balance to the body, mind and spirit. Chinese massage techniques is very effective for the treatment of specific musculoskeletal disorders, sprains and strains, acute and chronic pain, and TMJ.
However,Chinese TuiNa massage successfully treats chronic stress-related disorders of the digestive, respiratory and reproductive systems; for example, asthma, allergies, diabetes, headaches, stomach upset, menstrual pains/cramps as well as many other disorders. Over the centuries it has proven to be an effective therapeutic tool and its theory and accomplishments are well documented. The best way to learn about TuiNa massage is to experience its benefits and pleasure for yourself.
What is a typical Chinese TuiNa massage like?
In a typical session, the client, wearing loose clothing and no shoes, lies on a massage table. If it is necessary to remove a piece of clothing for a portion or all of your treatment, you will be properly draped at all times.
The massage therapists examines the specific problems of the client and begins to apply a treatment protocol. The major focus of application is upon specific pain sites, acupressure points, energy meridians, and muscles and joints. The amount of pressure utilized in Chinese TuiNa massage Bodywork session may be light to deep depending on what the practitioner is working on. The client usually feels deeply relaxed but energized by the treatment and depending on the specific problem of the client, they may need to return for weekly or monthly treatments.
5 benefits of TuiNa massage people are discovering every day.
1,TuiNa massage is a complete system of Chinese massage therapy.
TuiNa massage, along with acupuncture and Chinese herbal medicine, are the main components of Traditional Chinese Medicine. As such, treat specific areas can use Tuina. Or massage therapistsit use it to improve the overall Qi or energy flow throughout the body. Because TuiNa is a complete system, the treatment often helps both these components at the same time. TuiNa is the oldest Chinese massage therapy of bodywork today.
2,It uses the principles of acupuncture.
Acupuncture involves releasing and connecting energy at 12 specified points throughout the body through the use of tiny needles. Similarly, TuiNa, which means “pushing and grasping”, addresses the same points using manual stimulation. TuiNa rectifies anatomical abnormalities of both inner and outer surfaces by altering the energy levels of the biological system and adjusting the bio-information of the body.
3,massage therapists use TuiNa with acupuncture.
Because it is a form of Traditional Chinese massage therapy and because it employs the same principles, Tui Na is also effective with a complement to acupuncture treatment. Using both treatment modalities can be an effective approach to working with energy and addressing and restoring its flow.
4,It relieves a variety of disorders.
TuiNa massage can relieve multiple disorders including insomnia, constipation, headaches, migraines, irritable bowel syndrome, premenstrual syndrome, and emotional problems. It can also treat disorders related to digestive, respiratory, and reproductive systems. Many people seek the treatment for stiff neck, distension of shoulders, sciatica, and sore back. Tui Na is also effetive to address both internal diseases and external injuries.
5,TuiNa massage integrates well with various modalities.
TuiNa is an integrative treatment with traditional medicine. In addition, it is intevrative with other forms of alternative medicine, including Shiatsu massage, sports massage, deep-tissue neuromuscular bodywork, and myofacial release.
If you’re suffering from a physical ailment or looking for an alternative, holistic approach to overall wellness, Tui Na massage may be an effective option.
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