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Author Archives: admin

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how to clean your Essential oil diffuser

Health tipsBy admin03/23/2019Leave a comment

DEEP CLEAN: Unplug your diffuser and pour out any residual water and oil that may still be in the tank. Examine the lid or top to your diffuser and remove any pieces or components that you are able to so you can thoroughly clean all the washable parts. Never submerge any pieces that contain electrical…

best order of daily skin care routine

The Best Order of Daily Skin Care Routine

Beauty TipsBy admin12/07/2018Leave a comment

When talking about skin care routine,there are plenty of remedies to improve our skin tone. One thing is for certain: skin care routine is all about how you can give your skin the best care. First, let’s go into some best practices for your morning skin care routine. Your morning skin care routine will be…

20 summer skincare tips for sensitive skin

20 summer skincare tips for sensitive skin

Beauty Tips, Health tipsBy admin05/31/2018Leave a comment

How to care for sensitive skin in summer? Sensitive skin is easy to cause allergies due to sunlight and other reasons, then how to care for sensitive skin in summer? Here’s 20 summer skincare tips for sensitive skin.

Relationships between Wrinkles and Health

9 Relationships between Wrinkles and Health

Health tipsBy admin05/29/2018Leave a comment

As the age increases, wrinkles on the face gradually float out of sight, and time can not be stoped. Of course, no wrinkles can not be prevented. However, if it is not because of age,then we should pay attention.

8 pressure points foot massage techniques

8 pressure points foot massage techniques

Massage TherapyBy admin05/28/2018Leave a comment

The large and small reflexology sites are everywhere, and our awareness of health care is growing. In order to obtain the comfort of health care, many people will also perform foot massage at home. What are the benefits of foot massage techniques and what are the precautions? Benefits of foot massage techniques 1, to promote…

face massage

Scalp and Face massage video

Beauty Tips, Massage TherapyBy admin05/27/2018Leave a comment

Scalp and face massage is an useful way for anti aging and relax.Scalp massage can improve blood circulation in the head,relax the whole body. Face massage is an effective way for anti aging,through gently massage the face,it will ease the wrinkle speed and improve blood circulation.

Chinese TuiNa massage,Chinese massage therapy

TuiNa massage therapy and techniques

Massage TherapyBy admin05/25/2018Leave a comment

TuiNa massage is Chinese traditional massage therapy.Even in some college there are courses which teach Tuina massage therapy.It can be used to improve blood circulation,relieve pain,relax body. Do you know how it works? In this video,we will share with you how it works.

homemade anti aging face mask diy

8 super practical homemade anti aging face mask diy

Beauty TipsBy admin05/25/2018Leave a comment

In the dry weather, it is essential to make a mask to rehydrate the skin. AINICS Share 8 super practical homemade anti aging face mask diy, pro-test effect is very good, safe and healthy.

Natural back massage techniques Tutorials

Natural back massage techniques Tutorials

Massage Therapy, Pain ReliefBy admin05/24/2018Leave a comment

Usually, we sculpt our body and lose weight first to massage the back. That’s because the back is where the body’s meridians meet. Massage back can not only help us to repair body shape, but also benefit our physical health. The following AINICS introduces the Natural back massage techniques.

10 massage techniques,body pain relief

10 massage techniques for body pain relief

Health tips, Massage Therapy, Pain ReliefBy admin05/23/2018Leave a comment

The busy life and work pressure are accumulated day after day. Do you feel that your body is in pain all the time? This time AINICS will share with everyone 10 massage techniques for body pain relief! We don’t have to worry about Whole body soreness if we have these massage techniques.

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